1-5-2020 A year of Freedom or cleaning up your stuff. (or crap as I am calling it)

1-5-2020  A year of Freedom or cleaning up your stuff. (or crap as I am calling it)

You can look back, but you can’t go back- because you’re not that person anymore.

The dumb shit that people say to people:

Get over your childhood- yet, that is exactly what they are working on, even if they can’t see it and you can.

You not doing anything- Am I not breathing life and working this machine that I/we call a body.

Oh, you look bored – (said to people at the food store) definition of bored: feeling weary because one is unoccupied or lacks interest in one's current activity. This is common phrase that people say – When in fact the person is paid minimum wage or just above to stand there as you went around picked out your food and then stand in line complaining about the service, the way your bag was packed, what your mental state is, why you don’t like this or that. When you Bring you own bags, but don’t bother to wash them and they smell like death or your animals have been living in them. When in fact a Therapist is paid 10-15’x their salary with less stress involved.

Be happy, positive, happy thoughts – ok I get that – but what about the rest of world.

Get over it_ This fuel to fire- Just because your way of processing emotions is not the same as someone else’s, does not mean you should judge them.

Don’t say anything, if you have not been in their shoes, because you might not like the fit, if you had to wear them.

Work harder - is this physically thing or mental concept because from where I stand –all the smart people were once considered crazy before their idea were accepted – Tessa, Einstein, DA Vinci, Google. AOL, etc…When did the mind become separated from the body.

Not enough time- you have all the time in world, just not enough time to do it all.

Keep your nose to grindstone- If we worked any harder, …..it would be considered enslavement, oh, sorry that is what government is for-

Never judge a book by the cover- There is always a deep story beyond what see on the cover.

Inter-peace – is about being quiet enough to know that no matter what you experience or happens – it too shall pass.

Stories/memories – are wonderful and terrible. Your either become stronger, wiser, smarter or remain stuck, either ways there was a lesson to be learned.

Looking back – is only a reflection of life, learning, loving the good and bad and sometimes the ugly in people and ourselves.

Changes/changing – is realizing that there is always more to experience and more to you, then you realize or the world.

To Be heard- you must first listen to yourself.

To listen – you must first hear what your say about yourself.

Want love/ to be Loved – you must love you first, regardless of what other’s have said or say about you, because if you expect them to do it for you, you will always be looking outside of you for it.

Feel Safe – people can’t hurt you unless you give them the opportunity too. If they are hurting you start learning better boundaries. Being a nice person – does not mean you take another people’s crap. They will find someone else to shit on..

Be Care for-No one can care for you- because only you know what your needs are.

Want to be appreciated – Do you appreciate and accept who you are right now.

Acknowledged- is realizing that you know more then you realize, you may not have all the information, but willing to look for it.

Validated- is accepting your human, with all the human experience’s and only you need to validate yourself- there is nothing to prove to anyone- they are not you.

Respect is earn, not learned – if you don’t respect yourself, why would you expect people to respect you. Your actions, thoughts and emotions are what earn you respect.