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Tuesday, August 8, 2023

8-3-23 Childhood traumas

 I have been collecting a list of Childhood traumas - This was not intentional. It can be quite disturbing without me going into the details as to how's or why's this information has come into my life, from either my own experience or by other people's experience and just observing in the course of the walking through life thus this far. Some of these may be redundant or similar to one's own experience(s). Warning they can be triggering. 


Most of these experiences are prior to age seven and become a cycle or patterning of trauma that will continue until they are looked at and addressed, or healing begins (healing is a process of), not popping a pill or avoidance of) I am not doctor, or hold any license of anything. I am one person who wanted to heal myself and understand my spiritual gifts, and I didn't want to spend 1,2,3 days a week in 50 mins sessions for the rest of my life with counselor who left or move one after a few months or rebuilding trust with, to have begin again, with numerous counselors.


When I could address these things that would arise without the need to be drugged or considered crazy for the spiritual side of things. I am not claiming that one should not see a therapist, counselor, peer counselor, or doctor. I have made many attempts to go into this field and have been blocked, whether due to education, people or skills, or who knows what at this point, or the belief that there is not a spiritual side of this, that is not addressed and continues to infer that it all in your head mentality. 


When from a spiritual perception there are past lives, karma currently and of past lives and soul agreements, blueprints and soul contracts and soul growth, and evolution, just as examples. If I had a magic wand I would use it, but I don't. The only way through it is to go through them, process these feelings and emotions, beliefs, behaviors, and thoughts and look at them and heal them by observing them. Psychology will use words like reframe the situation - which is ridiculous, in the fact that we can reframe a picture or a building, not an event, that created a ripple in our life. 


  • physical abuse
  • mental abuse
  • emotional abuse
  • spiritual abuse
  • sexual abuse
  • food abuse, and or control over food
  • basic needs not met
  • blame
  • earn it
  • control 
  • Love - unloved or conditional
  • approval, acceptance, acknowledgment, praise, validation
  • drugs or alcohol -use or abuse of
  • addictions- behaviors- sex, food, gambling, porn, obsessions, exercise, shopping, etc. 
  • subversion, or suppressions
  • boundaries- parent-child relationship, parent's responsible, child's responsible, physical boundaries, 
  • valued or worth 
  • parent(s) emotion intelligence
  • history in relation to these events
  • left alone
  • fears
  • supported
  • structure
  • guidance
  • religion
  • cultural or ethnicity
  • comforted
  • bullied - by a parent or others
  • sibling abuse
  • lied too
  • rejection by parent or self
  • codependence
  • self-love - (what it means to love self in a healthy way)
  • my way or highway
  • work for it
  • struggle
  • hygiene, basic, medical, dental, bathing, physical health, etc..
  • illness(es)
  • other people's abuse by -family, friend, caretaker, step-parents, exes, generational
  • distracted parent
  • trust
  • important of your thoughts, feelings, opinions
  • (being) a sensitive: Empathic, HSP, energetic sensitive-by people, planet, food, weather, emotions, chemicals in water, food, air, environments, land to include homes and historical sites, events war, riots, natural disasters, music, movies, lighting, electrical, fabric, smells, etc.. 
  • mistreatment or disrespect by others including family, friends, school, grandparents, siblings, extended family -to later co-workers, bosses, the legal system
  • a parent with mental health or emotional problems
  • denied affection or attention
  • education
  • violence - in family/or generational abuse
  • your own voice
  • neglect
  • food - too little or too much, junk food
  • never going be good enough, live up to the expectation of (that person, sibling, or Jones) 
  • sex trafficked, by a parent or others
  • manipulation or manipulated for parents for other's people needs 
  • Financial
  • fender for self  
  • intimidation, gaslighting
  • I own you mentality
  • You owe me/your life to me. 
  • narcissism behavior to a militant behavior as in military style 
  • threats of abuse, retaliation for disobedience in punishment, neglect, or physical harm.
  • sexual orientation based on religious context or a belief
  • disabilities -whether physical or intellectual, or emotional 
  • an event created by a traumatic event that created fear for the safety of your life
  • appearance -weight, dress, social class, or so-called standard of society or normal, which does not exist in the context that it is often used. 
  • how to deal with problems, people or speaking up or communication 
  • people pleasing or avoidance of, suppression of emotions
  • separation from parent, sibling, or family member (alive or deceased)
  • expression of emotions in a non-violent, explosive, or self-harming way, behavior, belief, or spatial or personal space/boundaries, imposed on or of changing one's viewpoint or opinion, objectifying or degeneration of supposed differences of self in relation to another. 
  • Homelessness, safe, secure, and not living in fear of constantly moving or having a stable home life.  
  • Domestic Violence against - any person, mother, father, child, boyfriend, girlfriend, wife, husband, color, cultural, ethnicity, she, he, bi, trans. biological, etc. 
  • Not being wanted as a child, or being a burden- created or self-created
  • social programming 

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