The Empathetic You 8-2-16

The Empathetic You 8-2-16

Taking care of the empathetic you. As children we learned many lessons that did not necessary take care for us. As small children when we were asked to meet people. we would sometimes cling to our parents or hide because we sense things about people, places and all sorts of things. Then we be forced to speak to someone or greet what was presented to us. This causes more fears, then acceptance of what is or was at the time. Did you ever go to the store and watch some children as there being pushed in the shopping cart or brought into a store full of people, these children or now adults people become overwhelmed, or start emotionally breaking down.

These children are freaking out by the sheer amount of energy that they feeling from people. This can happen in store, playgrounds, schools, the doctor’s or dental offices and pretty much anywhere there is a high volume of people or energy that creates fear, pain or unfocused energy. Children our beacon of light. They are not choosing to have melt-down because they want too. There are feeling their way in the world that relies on words verses feeling emotions to understand their world around them. Many of these people or children get labels of being too sensitive or overly active because we don’t understand them. And as parents we think that they are just acting out because were trying to accomplish something that needs to be taking care of. These children are high sensitive and acceptable to process food, chemical that are in clothing and just about anything that is not natural.

Instead of forcing these children to do things that overwhelmed them. You need to find ways to support them through the stress of what their feeling. Try to think like them, if possible and see the world through them. Go to the store at different time or days to avoid them acting up or stressing yourself out because we live in a world that want us to be robots and comply to some crazy social status, as child should be seen but not heard. Remove process foods from their diets and if there really picky then feed them their favorite meal, until ready to change and try other food. Change what you can, food, clothing, go chemical free use natural products, change the times that you go places and do things in your life. Take short trips for vacation or stop to make more trips out into nature. Talk or watch your children reactions. Who knows you may realize that they were once you and you now understand why you react the way you do, because someone once wanted to change who you are to fit in.  

“The more you open to see their world around you, the more open you are to see the world around you”.